so I started on Day 1.
5 crunches, 5 leg raises and a 10 second plank.
hmmmmm.
I am sufficiently ashamed.
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Wednesday, October 30, 2013
I am surprisingly out of shape...
so I started on Day 1.
5 crunches, 5 leg raises and a 10 second plank.
hmmmmm.
I am sufficiently ashamed.
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Day trip from Boise- Hells Canyon and Dam , and Owyhee Reservoir
"Hells Canyon, North America's deepest rover gorge, encompasses a vastly remote region with dramatic changes in elevation, terrain,...
