Tuesday, December 29, 2015

Be there or be square

in 6 months from now I will be THE BIG ONE. You know, FOUR-OH. yikes.

2 years ago as I realized that I was fat and tired and unhappy I decided to take control of my life and my eating and my health. I lost 70 pounds, yet I was still 20 away from my goal weight. Things were going great, I was feeling well, I was looking great. I was able to wear clothes I hadnt fit into in years. Life. Was. Good.

Little by little some of that weight I had lost started to creep back in. Little by little my healthy eating habits fell by the wayside as I stopped by McDonalds on my way home from work. Little by little the excuses for not running started creeping into my brain and my thoughts and my words. Little by little did my portions become a little bigger, a little less healthy, the food I had eschewed working its way back onto my plate.
As I stepped onto the scale this morning I realized that the past 9 months I have undone a chunk of all that hard work.

So I decided to get back in gear. No more excuses.
 I have decided that in order to do that I have to do something big.

So in about 6 1/2 months I will be posting my big reveal. No excuses.
I need to do this to keep accountable. I need this challenge in the back of my mind egging me on to do what I need to do.
I dont want to embarrass or humiliate myself, so I think this will help me work harder.

July 20-  Be there or be square.

Day trip from Boise- Hells Canyon and Dam , and Owyhee Reservoir

"Hells Canyon, North America's deepest rover gorge, encompasses a vastly remote region with dramatic changes in elevation, terrain,...